30 Minute Hit
If there's one word to describe Stacey Firth, it's passionate. Or energetic, enthusiastic, happy, strong, and motivated. The 30 Minute Hit is a high...
Learn, Smile and Hit to Astonishing Results
If there’s one word to describe Stacey Firth, it’s passionate, energetic, enthusiastic, happy, healthy, and motivated. The 30 Minute Hit is a high-intensity action-packed Boxing / Kickboxing Circuit workout designed just for women. Fast-paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment.